【PAIN RELIEF】Simply lie on the mat for 10-30 minutes a day to treat your sore and tense muscles, or stand to treat your tired and sore feet. The acupressure process releases endorphins, often referred to as the body's "natural painkillers", they help reduce pain and produce a feeling of euphoria. 【FULL RELAXATION】 The size of the acupuncture mat 40cm x 17cm x 7.5cm is large enough for the whole back to lie on. With pillow covered with acupressure points for neck support, great for pain relief. So you can use the complete set in different ways: back pain, fatigue, tension and much more. Improve your blood circulation and promote metabolism, making you stronger and healthier. 【ENJOY THE BENEFITS】 Meditate to the rhythm of 8,000 spikes. The acupuncture pillow mat "does not specifically stimulate acupressure points, but rather stimulates many points at once." The Back Pressure Mat also helps with a host of physical issues such as stiff neck, upper and lower back pain, tension headaches, sciatica and fibromyalgia. 【SAFE MATERIAL】Made of 100% thick cotton and plant-based eco-foam, it's great for users who sit at the computer all day as well as active people and athletes. Natural with no side effects and gives you immediate relief from back and neck pain. Do not machine wash or dry, otherwise the pressure point button may be damaged. 【WEARABLE PHYSIOTHERAPY】 Most people miss exercises these days due to busy life. If you sit in the office all day, this product will be a good option for you. If you suffer from neck and back pain, this product can save you. Wherever you go, just roll up your mat and slip it into your travel bag, then do physiotherapy anywhere anytime. Features: Nearly 8 000 points Includes a neck pillow for ultimate comfort Stimulate blood circulation and muscle regeneration Promote calm and relaxation Package includes: 1 * acupuncture mat 1 * acupuncture pillow 1 * carrying bag