Size: Mat: 68*42*2cm Pillow: 38*15*10cm Color: green, purple, blue Material: sponge + cotton + thorn ABS plastic + Oxford cloth storage bag Package content: 1*acupuncture massage cushion 1.PAIN RELIEFThe gentle, painless pressure of the mat allows your body to release endorphins that relieve back pain and neck pain. It is really suitable for people who does heavy work every day. 2.MUSCLE RELAXATIONAcupuncture massage helps relax the muscles of your body, creats energy flow or life force within the body. It is great for users who sit at a desk daily, as well as active individuals and athletes. 3.PROMOTE BLOOD CIRCULATION Lie and sit on the mat and pillow to stimulate your skin and promote blood circulation. The Acupressure Mat will allow your body to start breaking down toxins, so please do remember to drink water after using. 4.YOGA EXERCISE The acupressure mat offers adequate space to fit any type of exercise like yoga, pilates, bikram and other fitness exercise. 5.Eco-Friendly Non-toxic stim points made with hypoallergenic ABS plastic; Mats are filled with plant-based cotton fabric Note: 1. Please allow 1-3 mm error due to manual measurement and 1-3g weight error make sure you don't mind before ordering. 2. Due to the lighting of the photos and the difference of monitors, the pictures may not reflect the actual color of the real item. Please make sure you don't mind before ordering, thank you! About Shipping: 1.please pay attention to your delivery address such as: name, street, house number, doorbell/email without name, etc. is correct, or the order will not be delivered correctly. 2.All items will be shipped within 3 business days after the payment is received. Most times you will receive them within 8-12 days then. The specific delivery time is depend on circumstances. 3.During the shopping process, if you have any questions, please feel free to consult us, we will reply you within 24 hours Hope you have a pleasant shopping experience!