1.Dynamic Foot and Leg Training: Our ankle foot trainer a superior alternative to traditional balance boards, Bosu balls, and foam pads. It has two movable panels and Velcro balance bars for training. Comes with a detailed user manual for beginners in physical therapy. 2.Relieve Foot Pain and Improve Gait: Activate core muscles and alleviate conditions like plantar fasciitis, Achilles tendonitis, and other foot injuries through targeted stretching and exercise. Regular use improves gait and prevents future discomfort, ensuring smoother and less painful movements. 3.Non-Slip and Sturdy Design: Made from premium birch plywood with rubber non-slip pads, our balance board ensures maximum and stability during each workout session. Its robust construction guarantees long-lasting durability. 4. and Convenient: and compact, this balance trainer can be used at home, in therapy sessions, outdoors, or at work. Perfect for busy lifestyles, it requires only 3 minutes a day to treat and prevent injuries while building strong, resilient muscles.