1. Shoot VLOG: The phone can be placed horizontally and vertically, the phone can be rotated 90 , the size of the shoulder strap can be easily adjusted, and the largest winter jacket is also suitable for all body types. 2. The chest strap bracket can easily install and remove the phone and can be removed within one second. 3. There are two non-slip rubber pads at the bottom and top of the bracket; stable shooting, no sliding. 4. Suitable for mountain biking, skiing, snowboarding, motocross, paddle sports, cliff diving, water skiing and other action sports, not suitable for running or high-intensity activities 1 x chest strap 1 x J-shaped seat 1 x Adapter 1 x screw 1 x Phone Holder Note: Due to the light and screen setting difference, the item's color may be slightly different from the pictures. Please allow slight dimension difference due to different manual measurement.