[Two-in-one fitness massage] Using this smart hula hoop, your body fat will burn quickly, and your body fatigue will quickly disappear. The 360-degree shock absorption massage hoop allows you to exercise comfortably and relieve the pain of the lower back after sitting for a long time. The fat burning speed is 2-3 times that of the previous hula hoop. [High-quality ABS rubber material] This hoop hula hoop is made of high-quality ABS rubber material, which is comfortable, skin-friendly, smooth and durable. You will feel very comfortable during exercise. [Adjustable exercise intensity] It is made of hard ABS plastic, which can prevent the equipment from aging. Unlike ordinary smart hula hoops, users can change the number of load-bearing blocks in the ball according to their bearing capacity, thereby changing the weight of the load-bearing blocks. Exercise intensity. At the same time, the exercise intensity can be changed by adjusting the length of the rope. [More comfortable movement] The 360-degree silent roller can rotate evenly and flexibly, so that the noise is smaller and the rotation is more stable. With this comfortable experience, we recommend that you exercise for 30 minutes a day for 5 days; then you can burn up to 800 calories each time [Help you for free]You dont have to worry about the trouble of dropping your hula hoop. Using hula hoop, you can tighten your abdomen, hips, office, competition, increase resistance, weighted hula hoop is equipped with exercise counter, can accurately record your every exercise data. Let you exercise more scientifically.