Quick Heating: Using advanced heating technology, the pad can provide soothing heat release within 30 seconds, thereby achieving quick heating and relieve the pain effectively. 4-level Time Setting Available: Use the timer to adjust the heating time between 30/60/90/120 minutes. The control panel with indicator lights will display the actual time and temperature. 9-Gear Heating Control: The temperature of 1-9 steps is 44/46/48/50/52/54/56/58/60 degrees Celsius. Wide heat temperature range fits your various needs. Alleviate Pain: Our Thermotherapy pads effectively alleviates many ailments such as sore muscles, spasms, cramps, and much more. Relaxing muscles, eliminate fatigue, accelerate blood circulation, activate tissue cells, promote metabolism and improve human immunity. Plenty of Coverage: With 23.6x11.8 inches size, enough for stomach, feet, legs, arms, back, neck, shoulders and other body parts. Material: Soft Flannel Size: Length x width 60x30cm / 23.6x11.8 inches Weight: Approx. 420g Package Includes: 1x Electric Heating Pad 1x Control Panel 1x User Manual