brand new and high quality Features: Usage and Tips The handle can be trimmed to fit each women's private part. Sterilize the menstrual cup in boiled water 2-3 minutes. (The cup will not be distorted) Once your menstrual cup is in place, give it a gentle spin to help set it in place. The menstrual cup creates a vacuum seal inside you, preventing leaks. You can wear a menstrual cup up to 12 hours Break the seal before removing your menstrual cup. How to use: Before handling the Menstrual Cup, make sure that your hands are thoroughly clean. Sterilize the Cup before the first insertion. Recommend to insert the cup any of following positions: sitting, squatting, kneeling or standing-try one of these positions and choose what is most suitable for you. To facilitate the insertion, you can moisten the Cup with water or water Based lubrication gel. Grip the Cup with your fingers and press. Afterward fold the Cup lengthwise in half using fingers of the other hand. Hold the Cup using fingers of one hand at the lowest position possible and insert the Cup in the private part obliquely, toward the back. The proper position of the Cup is lower than in for case of tampons. Upon insertion in The private part, release the fingers and let the Cup unfold fully and adhere to the wall. NOTIEC: Pls notice that the Women Menstrual Cup is for private using, Return is not allowed. Specification: Type: Women Menstrual Cup Material: Silicone Optional Color: Blue,Pink,Purple,White Optional Size:app. XS / S / L 38 x 55mm / 1.49 x 2.16in 42 x 60mm / 1.65 x 2.36in 45 x 64mm / 1.77 x 2.51in Quantity: 1pc Note: Transition: 1cm=10mm=0.39inch No retail package. Please allow 1-2cm error due to manual measurement. pls make sure you do not mind before you bid. Due to the difference between different monitors, the picture may not reflect the actual color of the item. Thank you Package includes: 1 x Menstrual cup(other accessories demo in the picture is not included.)