Feature:1. Enhance Arm Strength: The gym ring is designed to help you build and strengthen your arm muscles. It provides a challenging and effective workout for both beginners and advanced users.2. Horizontal Bar Suspension: Hanging pull up handles at a suitable height for training, increasing the difficulty of training and speeding up the development of muscles.3. Portable: This pull up handle is lightweight and easy to assemble, making it perfect for outdoor workouts or taking it to the gym. It comes with a storage bag, allowing you to easily transport it wherever you go.4. Durable Construction: Made of beech wood, this gym ring is built to last. It can support up to 200KG of weight, ensuring it can withstand intense workouts without any issues.5. Multifunctional Training: Not only suitable for arm strength training, but also can exercise multiple muscle groups such as back, chest and abdominal muscles to comprehensively improve physical fitness.Specification:Item Type: Wooden Gymnastic RingsMaterial: Beech Wood + Polyester + IronLoad Capacity: 200kg / 440.9 lb(approx.).Package List:2 x Wooden Stick2 x Hanging Strap1 x Storage Bag