The bestselling author of the millioncopy bestseller Wherever You Go There You Are and Full Catastrophe Living joins forces with his wife Myla in this revised edition of their groundbreaking book about mindfulness in parenting children of all ages. Updated with new material including an all new introduction and expanded practices in the epilogue Everyday Blessings remains one of the few books on parenting that embraces the emotional intuitive and deeply personal experience of being a parent applying the groundbreaking mindbody connection expertise from global mindfulness leader Jon KabatZinn and his wife Myla KabatZinn. Mindfulness is a way of living and there is increasing scientific evidence of its value for optimal health and wellbeing.