- Enhance your fitness routine with our versatile twist board, designed to improve balance, core strength, and upper body muscles. Perfect for targeting the wrists and arms, this tool is ideal for a well-rounded workout. - Enjoy a silent workout experience thanks to advanced precision ball bearing technology, ensuring smooth and noiseless twists. Focus on your fitness goals without distractions during your home workouts. - Built with strong ABS material, this twist board features a non-slip base and a textured surface for added safety. With a weight capacity of up to 330 lbs, you can confidently perform a variety of exercises while ensuring stability and support. - Its lightweight and compact design make this twist board easy to transport, providing a space-saving solution for fitness at home or on the go. Take it with you when you travel or store it easily in your space. Use it for: - Home workouts to enhance core stability and strength during exercise routines. - As part of a warm-up or cool-down session to improve flexibility and mobility. - In group fitness classes or personal training sessions to engage multiple muscle groups effectively.