- Versatile Workout Anywhere: Whether at the gym, in your living room, outdoors, or while traveling, our hip thrust belt for dumbbells delivers an effective glute workout wherever you are. - Durable and Comfortable: Made with a soft pad, this booty belt protects your hips while ensuring a comfortable workout experience. Say goodbye to soreness. The adjustable strap accommodates waist sizes from 23.5 to 60 inches for a personalized fit. - Promotes Natural Balance: Our dumbbell strap is designed to securely hug your hips, enhancing stability during exercises. The slip-resistant padding prevents weight from shifting, offering superior balance compared to traditional barbells. - Enhanced Versatility: Suitable for use with dumbbells, kettlebells, and plates, this hip thrust strap enables a variety of workouts. It is perfect for exercises such as dumbbell hip thrusts, glute bridges, squats, lunges, and dips. Use scenarios: 1. Transform your living room into a mini gym by incorporating glute bridges using this belt, ensuring a quality workout without the need for bulky equipment. 2. Take your outdoor workouts to the next level by utilizing the strap with kettlebells to perform squats in the park, combining fitness with fresh air. 3. Perfect for travel, this compact hip thrust belt allows you to maintain your fitness routine in hotel rooms, helping you stay on track with your goals. Experience a functional and effective workout with our hip thrust belt, designed for those who prioritize comfort and performance in their fitness journey.