Product Information Tricep rope made of nylon, plastic and metal, high-strength nylon body, corrosion-resistant and wear-resistant, not easy to hurt the hands. Product advantages: ergonomic design with strong plastic ends to prevent the user's hands from slipping - Lightweight for better grip - Train your biceps, triceps, shoulders and abs in a targeted and effective way.Versatile Our training rope is suitable for home or fitness, especially when the number of accessories is limited and the machine is free. A good tool for strengthening triceps, biceps, back, shoulders and abs and improving grip strength.ApplicationMust-have accessories for gym stations and cable pulls in the studio or at home. The attachment clip is compatible with cable machines, lats machines, downhill machines, cable or other pulley systems to maximize your fitness ability. Note: Data are all manual measurements, s Please allow 1-3cm error, due to the light and display difference, there will be some color difference, depending on the physical object received.