Features1INCREASE FLEXIBILITY: Overdoor exercise pulley is a widely used rehabilitation training tool that safely and easily increases range of motion. 2EASY INSTALLATION: Shoulder pulley is designed to save you time and effort with its simple installation. The foam pad is soft and does not damage the door, and the foam pad strap can be threaded through the top of the door and secured by closing the door. 3ADJUSTABLE AND VERSATILE: The extra long and adjustable rope easily accommodates individuals of different heights, allowing for both standing and seated use. 4IMPROVE MOBILITY: Overdoor exercise pulley is an effective tool for improving shoulder mobility and facilitating upper extremity rehabilitation, which is also suitable for stroke or hemiplegia. 5DURABLE AND SAFE: The thick nylon rope is used to ensure that there is no risk of breakage or injury during use, providing a reliable and durable exercise experience.SpecificationItem Type: Overdoor Exercise PulleyMaterial: Foam, Nylon RopeCharacteristics: The large foam handle provides a comfortable grip, allowing you to perform your exercises with ease. The extra long and adjustable rope easily accommodates individuals of different heights, allowing for both standing and seated use.Suitable for: Upper body flexibility training, sports and leisure activities.Package List2 x Handle 1 x Wear Resistant Rope 1 x Pulley 1 x Foam Door Fasteners