MULTI PURPOSE: This Stretch strap is perfect for Physical therapy, Yoga, Pilates, Ballet, workout warming up, Its super-friendly for beginners, you will become more flexible and balanced.^ VERSATILITY YOGA STRAP: Helpful in both dynamic warm-up before yoga and other sports and daily stretching routine. Massage and Stretch Muscle and Joint, Improve flexibility and range of motion, Allows you to withstand intensive exercise and decreases injuries.^ It is a great tool for people who suffer from chronic pain, joint pain, muscle spasms, and shoulder problems.^ STRAP: 12 independent loops(NON-ELASTIC) make it easy to get a grip on it and make it any length you want. Durable and Long-lasting, Allows you to improve your stretching or yoga skills.^ EASY TO USE AND STORAGE: The yoga stretch straps comes with a carry bag and Exercise Booklet, Easy to use and is small enough to carry around in a small bag for your convenience.