Enhance your grip strength with this hand grip trainer designed to improve forearm, wrist, finger, and hand strength. Ideal for muscle development and flexibility, it offers adjustable resistance ranging from 11 to 220 lbs, suitable for various fitness levels and user goals. Track your progress with the built-in mechanical counter that records each repetition. The counter automatically logs your reps with each squeeze, and you can easily reset the single and tens digits with a simple turn of the dial for accurate workout tracking. Designed for comfort and safety, the ergonomic handle features a TPR anti-slip surface that fits naturally under each finger. This ensures a secure grip and enhances overall training effectiveness during regular use. This grip strengthener is suitable for athletes, fitness enthusiasts, coaches, musicians, and individuals seeking to strengthen their hands and fingers. It is also a helpful tool for those recovering from hand injuries, carpal tunnel syndrome, fractures, tendon surgeries, and similar conditions. Built for durability, the trainer is constructed with high-quality PP material and a robust spring mechanism for long-term use. Its compact and portable design makes it convenient for use at home, in the gym, or on the go. Item Name: Strength Trainer Material: PP Spring Diameter: approximately 4mm Resistance Range: 5-100 kg Features: Adjustable resistance, mechanical repetition counter, ergonomic design Dimensions: 11.5 x 8 x 2.5 cm (approximately) Package Includes: 1 x Strength Trainer Note: Due to variations in lighting and screen settings, the product color may differ slightly from images. Slight dimensional differences may occur due to manual measurement.