Our weighted sandbags and ankle weights are designed for versatility and convenience. Whether you're at home, in the gym, these weights can be easily incorporated into your fitness routine. The portable design makes them easy to carry, can stay goals no matter where you are. Features -Color:Red -Material:Diving material + sand -Size:34.00X4.50X3.80cm/13.36X1.77X1.49in - routine with added resistance: practical for enhancing your running, yoga, and strength training sessions -Tailor your workout intensity with adjustable weights: allowing you to Accommodate resistance to match your fitness goals -Experience a secure and comfortable fit that stays in place: ensuring joint protection and comfort throughout your exercises -Crafted from sturdy materials: this gear is built to withstand rigorous use, promising durability and reliability over time -Enjoy the convenience of a lightweight:portable design, making it easy to carry and use for training anywhere, anytime Package list: 1 x weight training sandbag