Speed and propulsion: Our hand paddles help improve swimming speed. The unique web design enhances water propulsion, supporting better performance in the water. Strengthen muscles: These gloves assist in toning and strengthening upper body muscles, making them suitable for swim training, water fitness, and general aquatic exercise. Comfort and resistance: Made from high-quality neoprene, the soft, woven material provides resistance in water and offers a comfortable fit against the skin. Designed to be worn while using pool equipment. Flexible design: The open-finger construction allows for flexibility and breathability, helping reduce hand fatigue and enhancing overall swimming comfort. Adjustable Velcro fastening: The wrist strap with adjustable Velcro closure ensures a secure and snug fit, keeping the gloves in place during vigorous swim sessions. Suitable for both men and women. Available in multiple colors and sizes Black - L Size 8x22 cm / 3.1x8.7 inches Pink - L Size 8x22 cm / 3.1x8.7 inches Blue - L Size 8x22 cm / 3.1x8.7 inches