Bodybuilding weight belt with adjustable buckle design provides waist and lumbar support for pulling exercises. The belt stabilizes the core and spine during heavy lifts, helping to reduce lower back strain and improve form. Pullup weight belt features a thick iron chain for weightbearing training. The long length is designed to work with barbell pieces for added resistance during belt based lifting, offering a solid option for belt style weight training. Pullup assist belt is suitable for most adult men and women to use. This versatile fitness accessory supports assisted or added resistance pull ups, making it a practical addition to home or gym workouts. Training pullup belt offers strong back support for weighted pullups. It enhances stability and control during demanding pulling movements while enabling progressive resistance. Use scenarios Weighted pullups at home or in the gym: attach plates via the belt chain to add resistance and perform weighted chinups or pullups with controlled form. Barbell based lifting sessions: long belt length accommodates barbell pieces for additional resistance during lifting routines that involve belt training. Back supported pulling movements: use during intensity pulling drills to maintain spinal stability and reduce risk of lower back strain.