1.Ergonomic functions: improve your training routine with the thickened foam handle and elbow pad of our training board. It provides a comfortable grip in the long term that adapts to different training rhythms, promotes independent movement of both elbows while protecting your joints from injury. 2.Safe to use: With protective measures such as antislip pads and knee pads, this training board reduces the risk of training and protects your knees from possible injuries on all surfaces. Enjoy a relaxed training time. 3.LONG LASTING USE Be sure to achieve your body goals with ease with this gym training board. Made of ABS material with high hardness, each stable and training session ensures durability against wear or damage. Expect a body shaping without wear or breaking equipment so you can do your at any time. 4.Convenient to carry: Experience the convenience of a foldable design that allows easy storage. Our training board is spacesaving and can be easily opened for a versatile fitness experience.