1. Multifunctional pushup board for menThis pushup board is designed for a fullbody workout and various angles for versatile exercises. It engages multiple muscle groups and is therefore ideal for men who want to improve their strength and endurance 2. AB CORE TRAINER FOR EFFECTIVE WORKOUTTarget your abdominal muscles and core muscles with the integrated core trainer. This board is perfect for abfocused workouts, allowing you to train your abdominal muscles efficiently to achieve more definition and strength 3. Practical pushup stands for stabilityEquipped with stable pushup stands, this training device provides improved stability and support, allowing you to perform pushups with better form and control to ensure a training experience 4. and compact training deviceThe compact design of this pushup board makes it easy to carry and store, so you can take it anywhere. Perfect for training at home, in the gym, or while traveling, ing flexibility in your fitness routine