Whether you're practicing yoga, , or engaging in strength training, our weighted sandbags and ankle weights provide the extra challenge you need. The adjustable straps make it easy to adjustable the fit, allowing you to focus on your form and technique. These weights are ideal for both beginners and enthusiasts. Features -Color:Red -Material:Diving material + sand -Size:34.00X4.50X3.80cm/13.36X1.77X1.49in -Ideal for diverse exercises: such as jogging, dance workouts, and muscle building, enhancing your overall fitness - Features modifiable weight options: to suit different training intensities and personal fitness goals -Designed for a secure fit: providing comfort and protecting joints during various physical activities -Constructed with sturdy materials: to endure intense workouts, ensuring long-term use and dependability -Lightweight and easy to carry: making it convenient to incorporate weight training into your travel routine Package list: 1 x weight training sandbag