This knee gel ice pack wrap provides effective cold therapy with a secure, comfortable design for recovery and relief. - Plush cover with condensation control: stays dry and prevents dripping after freezing. - Flexible gel pack at 13 F: remains pliable when frozen to deliver targeted relief to knee muscles, joints, and tendons. - Secure, hands-free fit: two elastic straps keep the wrap in place for full range of motion during activity. - Cold compression benefits: reduces swelling, inflammation, and pain; supports faster healing and muscle recovery after exercise, injury, surgery, or strenuous activity. - Versatile and comfortable: adjustable fit with two straps for practical use across common knee sizes and activities. Use scenarios - After knee surgery or injury to manage swelling and discomfort during recovery. - Post-workout cooldown to speed up muscle recovery and reduce soreness. - During arthritis flare or sports-related knee pain (patella issues, meniscus injuries, sprains) for targeted relief.