With our sprout lids, sprouting seeds and beans at home is fast and easy. You can be growing a variety of sprouts inexpensively in your own kitchen, it will add a fresh, crunchy bite to salads, sandwiches and other recipes, youll love growing them at home.While draining, the feet keep the air flowing.with Elevated feet to place the jar upside down so the water can drain by itselfThe mount of seeds and water depend on your jar size, for example, 1 to 2 tablespoons of seeds cover with 2 inches of water.Repeat the rinsing and draining process twice a day every day until your sprouts are the desired size. This will take anywhere from 3 to 7 days, depending on the variety of sprouts you're growing.