Avoid Mouth Breathing: Studies show that mouth breathing can cause bacteria to be inhaled, leading to symptoms such as snoring, drooling, and a dry throat. It can even lead to facial changes, protruding mouths, and crooked teeth. Better Sleep: Mouth sleep strips help promote nasal breathing. This supports more efficient oxygenation of the blood, more consistent deep sleep, reduced snoring, and generally more restful nights. You may feel more energized during the day and better able to focus on daily activities. Easy to Use: Our oral sleep strips are made of stretchable cotton fabric and medical-grade adhesive. The band is elastic and breathable, designed to be comfortable during overnight wear. Anti-Snoring: Using sleep strips at night to help keep the mouth closed is a safe and non-invasive method to reduce snoring. By supporting a closed-mouth posture during sleep, these strips may help decrease airflow through the mouth, minimizing snoring sounds. Package: Each box contains 30 mouth strips. The product offers long-term use and is convenient for travel. It makes a thoughtful gift for loved ones who want to support healthy breathing habits during sleep.