The retractable door strap can comfortably and conveniently improve the flexibility of your back, waist, legs, and arms. Correct the curve of the body and make the body more symmetrical. Strengthens the building of abdominal muscles and helps balance the body. The door anchor design makes the hammock easy to hang. You can use it around the house without going to the gym. It can be used by dancers, athletes, men, women, boys and girls of any size. Aerial Yoga Belt Yoga Hammock Yoga Swing Anti-Gravity Elastic Belt Used for Headstand Practice for Pilates Yoga Lovers The yoga hammock belt is made of high-quality polyester-cotton fabric, which is comfortable to the touch. The strap made of high-quality multi-layer material is strong enough, with a load capacity of 200 kg, to give you more safety and stability. Adjustable: Tightly woven multi-layer webbing design. It can be adjusted to any height you need or any angle that helps you maintain your posture. Full-body exercise: It is very suitable for practicing back curls, lunges, hand supports, stretching and more postures to improve core and upper body function and whole-body strength. Delivery Quantity: 1 * Yoga Belt