This training pad is an essential of equipment for anyone serious about martial arts. Its Sturdy PU construction and ergonomic design make it Suit for workouts. The pad's versatility allows for a wide range of training exercises, helping users improve their technique, , and endurance, leading to better performance in their chosen discipline. Features -Color:Black -Material:PU, foam -Size:34.50X19.00X13.00cm/13.56X7.47X5.11in -Safe training material: explosionproof pu makes a secure and dependable training use for martial arts enthusiasts -Versatile application: Suit for thai, taekwondo, judo, catering to a wide range of training methods -Skill improvement: boosts, speed, and reflexes, helping users achieve their fitness and martial arts objectives -Sturdy durability: built to withstand intense training session, making longterm performance and reliability -Design: Kickboxing Pad feature allows manual adjustment for comfort and effectiveness Package list: 1 x Kickboxing Pad