Wall Mounted Punching and Kicking Pad This wall mounted pad is designed for boxing, punching, kickboxing, martial arts, sparring and other combat sports. It provides a sturdy, reliable target for training in compact spaces. Key benefits All in one training target: suitable for punching, kicking, sparring, and general striking practice across boxing and martial arts. Durable construction: manufactured with professional technology to ensure long lasting performance. Versatile training: suitable for all kinds of fighting exercises and training, with effective training results. Stable and practical design: outstanding workmanship and reasonable design deliver a reliable boxing training target. Product attributes Function: punching pad, kick pad, kicking training pad, wall mounted kick pad Compatibility: suitable for boxing, kickboxing, martial arts, sparring and other combat sports Materials and build: durable materials with professional grade construction Mounting and stability: wall mounted for a stable training target Use scenarios Home gym solo training: practice punch combinations and kick drills to improve speed and accuracy Gym or dojo training: trainer led pad drills to refine technique, rhythm, and timing Small group or training: suitable for warm ups, skill development, and conditioning across different skill levels