Combat Exercise Training Rope Fitness Rope for Strength Improvement Gyms 25 mm x 3 m Yellow [Durable Construction]: Made of high-quality, wear-resistant materials suitable for daily workouts. The multi-core twisted polyester fiber ensures durability and long-lasting performance. [Versatile Exercise Companions]: This combat exercise training rope is ideal for a wide range of workouts. Suitable for cardio training, strength training, and general fitness exercises, it supports various fitness goals and is a versatile addition to home or gym workout routines. [Easy to Use and Install]: Designed with protective sleeves and anchored ends for simple setup. Can be attached to a sturdy anchor point, allowing quick start to workouts. [Enhanced Handles]: Features heat-shrinkable handles that provide a secure grip, helping to prevent slippage and enhance comfort and safety during exercise. Suitable for users of all fitness levels, from beginners to athletes. Specifications: Material: Polyester Color: Yellow Diameter: 2.5 cm (0.98 inch) Length: 300 cm (118.11 inches) Package Includes: 1 x Fitness Training Rope