1 pc Gym Rings, Wooden Gymnastic Rings Fitness Heavy Duty Gym Training Ring Equipment for Cross-Training Workout, Body Strength Training, Pull Ups and Dips, 28 mm / 32 mm and high quality Features: Please note: The image is for product detail illustration only. This listing is for one ring, not two. Ergonomic design. Two different sizes optional: 28 mm and 32 mm. Durable and strong wooden ring for training and daily exercise. (Lifting rope is not included) Made of high-quality wood with fine craftsmanship, providing excellent grip for fitness enthusiasts. Helps develop a balanced and strong physique while strengthening core, tendons, joints, and supporting muscles. Ideal for muscle exercise, stretching, relieving fatigue, and shoulder relaxation. Supports posture improvement. Specifications: Material: Wood Dimensions: Inner diameter 6.9 in, ring width 1.26 in Inner diameter 6.9 in, ring width 1.1 in (optional) Color: Wood Quantity: 1 Piece Notes: No retail packaging included. Slight variations of 0–1 cm may occur due to manual measurement. The actual color may vary slightly due to monitor display differences. Package includes: 1 x Gymnastics Ring