Sliding:: The floor is equipped with rubber fittings to prevent slipping and noise, while protecting your floor from scratches, and the handle is stable even when repeated. You can focus on strength and clarity. Non-Slip Grip:: The foam grip covers the entire stick, which absorbs sweat and prevents slipping. Even if your hands are sweaty, your hands won't slip off the handle and you can still maintain a stable grip. Easy to carry: The equipment is detachable, easy to carry and save space ; it is easy to carry, store and assemble, so you can take it to train anytime and anywhere. Perfect multifunctional training:: The chest, shoulders, and triceps can get more stretch and contraction with push-up equipment. With these push-ups, your wrists will not be strained, thus avoiding injuries. Use: Ergonomic handles reduce pressure on hands, wrists and elbows when lying down, suitable for men and women. Anytime, anywhere, whether at home, in the office or on the go.