Description: Portable and Practical: Designed for simulating rope training, these ropeless fitness ropes are easy to carry, allowing you to start your workout and anywhere High Simulation Experience: Featuring adaptive spring and ergonomic design, these workout sticks highly simulate the experience of rope exercises Materials: Made from steel and TPU, non slip handles, these exercise ropes are built to withstand workouts and provide long term durability Versatile Fitness Equipment: Ropeless Battle Rope offers a comprehensive workout experience, promoting rapid burning, chest expansion, arm slimming, back opening, and shoulder beautification Effective Arm Toning: These ropeless battle ropes help you shed arm and swan like arms, this versatile fitness tool is suitable for achieving toned and defined upper body muscles Specification: Materials: Steel, TPU Size Chart: 3cmx48.5cm/1.18inchx19.09inch Package Includes: 2 Ropeless Battle Ropes Note: Please allow slightly errors 1-2cm/0.39-0.79inch differences due to manual measurement.