- Engineered with textured surfaces for enhanced grip and precise myofascial release, this EPP foam roller provides stable, controlled performance during intense recovery sessions. - Designed for athletes, gym goers, and active individuals seeking professional recovery tools to optimize training results and reduce muscle soreness. - Available in four sizes (30 cm to 90 cm), this foam roller adapts to body types and training needs, making it essential for muscle therapy and full body conditioning. - Suitable for yoga studios, home gyms, or post-run routines, its design targets back, shoulders, and leg muscle groups across multiple exercise disciplines. - Use scenarios: - After high intensity leg workouts, roll calves, quads, hamstrings, and glutes to release tightness and improve mobility. - In warm-ups or mobility sessions, use on the upper back and shoulders to prepare for training. - Post-run routines to support recovery across the back, shoulders, and legs.