The high-density foam of this roller provides a deep tissue massage, targeting sore muscles and promoting recovery. This roller can be used on the back, legs, and arms, making it a versatile tool for relieving back pain and promoting muscle recovery. The compact size of this roller makes it easy to carry and use on-the-go, providing relief and recovery whenever and wherever needed. Made with high-quality materials, this roller is built to last and withstand frequent use, ensuring long-term value for customers. Perfectforrunners,athletes,yoga,pilates,dance,beforerunningtostretch,plantarfasciitis,strainedlowerbackandneck,legs,feet,afterworkoutrecoverytogetrelieffromsciatica<br><br>color:White Material:PP+EVA<br><br>Package Contents: 1 x massage roller<br><br>Only the above package content, other products are not included. Note: Light reflection and different displays may cause the color of the item in the picture a little different from the real thing. The measurement allowed error is +/- 1-3cm.