Features1Joint Compression: The pressure inside the joint is higher than that of the attached parts by squeezing, increases the joint fluid pressure and pushes the two bone surfaces apart, thus achieving the effect of traction and loosening reset. 2Soreness Relief: Compression band allows the tissue fluid to fill into the joint, making the joint slide more smoothly, increasing joint mobility and reducing joint soreness. 3Muscle Relaxation: After compression, promotes the mutual sliding of deep fascia and muscle soft tissues, which helps to relax fascia and muscle. 4Reduce Swelling: When the elastic band is released, the blood flow is increased, can promote the acceleration of circulation, bring more nutrition to the pressurized area, promote the return of the lymphatic system, achieve the purpose of reducing swelling. 5Multiple Applicable People: Great for the recovery of injured tissues and improve range of motion, suitable for athletes and fitness professionals. Suitable for home and gym.SpecificationItem Type: Muscle Compression BandMaterial: LatexSize: Approx. 215cm x 5cm x 1.0mm / 7.1ft x 2.0in x 0.04inEffect: A basic performance tool for all athletes or fitness professionals. Restores injured tissue, improves range of motion, compresses swollen tissue and joints.Package List1 x Compression Band