1.SPECIAL DESIGN: Epic massage tool! This massage stick roller liposuction massage roller really does its job! By helping warm up before sports, this massaging stick prevents injuries related to muscles tightness. After workout, this deep tissue body roller release bar can target any tight and sore muscles, providing massage for the upperbody, knees, hamstring, glutes. 2.HIGH QUALITY MATERIALS: This handheld massage stick is different from ordinary massage sticks. It is not plastic. It is made of stainless steel and rubber. It will not pinch your hair or hurt your skin. Deep tissue tight fascia massager made of quality PP material, no toxic and to body , which is soft and gives a more comfortable experience. By longterm use, it can ease muscle soreness, correct muscle unbalance, reduce muscle stress. 3.HIGHLY RECOMMENDED: Unlike the foam roller which can be difficult to use, this muscle roller massage stick is recommended by athletic trainers, personal trainers, doctors, chiropractors, physical and massage therapists. This trigger point massage stick prevents injury and releases lactic acid buildup for fast recovery. 4.VERY PORTABLE: Only 22.44 x 3.07 inches, this is the ideal travel stick to take to the gym, before and after training, workouts and sports fields, fits into most kit bags easily, robust and water resistant.