1.Waist Slimming & Core Strengthening Burn Calories in Just 10 Minutes. Twist your way to a slimmer waist and stronger core with this waist sculptor board. Just 10 minutes a day helps burn calories, tone abs, and shape your legs and glutes, making your fitness routine more fun and effective 2.Full-Body Workout: Engage More Muscles for Faster Results. Designed with resistance bands and ergonomic handles, this twist exercise machine activates waist, arms, shoulders, and thighs simultaneously, improving stability, coordination, and flexibility for a more balanced physique 3. & Safe Premium ABS with Anti-Slip Base. Made from high-strength ABS plastic, this twister disc features a reinforced base and anti-s texture, ensuring stability on all surfaces. With a 120KG weight capacity, it's built for long-term home fitness use 4. & SpaceSaving: Stay Fit Anywhere, Anytime. and compact, this waist twister is easy to store and perfect for home, office, or outdoor workouts. Whether you're a busy professional or a stay-at-home parent, enjoy effective exercise with no bulky equipment