Soft Non-Slip Memory Foam Handle: Made with a lightweight, ergonomic, non-slip handle covered with a soft, skin-friendly memory foam grip for added comfort. EASY ADJUSTMENT: You can adjust the cord length quickly and easily. Its 3m adjustable length design allows you to customize the length to suit your needs, making it suitable for all ages and skill levels. Your order includes a set of spare adjustment buckles. Tangle-Free PVC Coated Wire Rope: The jump rope is made of high-strength steel wire and covered with strong PVC material, which makes the rope more durable and maintains a stable jumping rhythm even during prolonged exercise. PREMIUM FAST BALL BEARINGS: Professional-grade 360-degree rotating fast ball bearings are built in to ensure smooth and easy rotation, making it the perfect addition to any calorie-burning workout program. WORKOUT ANYWHERE, ANYWHERE: Small and lightweight, it's easy to maximize fat burning, build muscle, and achieve peak fitness anywhere. Skipping rope, easily shape a good figure 1. Suitable for all kinds of people, including men, women, boys, and girls. 2. Burn fat, build muscle, and shape a good figure. 3. Improves bone strength and heart health, and improves body coordination. Durability The cables are made of thick steel cable to ensure maximum service life and prevent cracking or breaking. Protective PVC coating provides better protection for the ropes and prevents abrasion. Adjustability The jump rope can be easily adjusted to suit your height. Smooth Rotation 360 rotating fast ball bearings are installed in the handle to minimize drag and prevent cable obstruction. Adjustable Tangle-Free Digital Jump Rope with Counter Adjustable Anti-Tangle Cable Counting Function Normal Normal Suitable for Men/Women/Kids Rope Length 3m 2.8m with 2.8m Cordless Jump Rope Bearings Professional 360 rotating high-speed ball bearings Non-slip soft memory foam handle Removable metal bars Adjustable buckle