Non-Slip: Jump Rope Gym Mat has non-slip surfaces and excellent grip. This increases friction and prevents injury while exercising. Perfect for your home or studio practice. Easy to Clean: The Non-Slip Workout Mat is easy to keep clean, store and carry. You can wipe it with a damp paper towel and hang it to dry. Please do not immerse in water. Thick and Safe: The Jump Rope Mat is 8mm thick, which is great for indoor jumping rope and doing a variety of yoga moves. It minimizes shock to the knee. Multifunctional: Skipping Rope Fitness Mat can also be used as a yoga mat, dance mat, fitness mat, and more. It prevents friction and impact between the jump rope and the indoor floor surfaces. Sturdy and Durable: Jump Rope Exercise Mats feature a thick, shock-absorbing design that allows you to exercise safely at home anytime, anywhere without disturbing your neighbors.