Buffer Mute Exercise Mat 6 mm thick for cushioned comfort and quiet operation: provides shock absorption and sound isolation, suitable for jumping rope and performing various yoga movements. Non slip performance: back features a water pattern texture that enhances grip on smooth floors to help prevent slips and injuries. Floor protection and easy care: designed to reduce floor wear and tear from training; wipe with a damp cloth and hang to dry. material: made from a single piece of TPE material, breathable and density elastic for durability and comfort. Function and compatibility: ideal for skipping rope workouts and yoga on a range of floor surfaces; supports stable footing during dynamic exercises. Use scenarios: Home yoga and stretching routines on wood, tile, or carpeted floors. Jump rope sessions in the gym or at home with reduced noise and better grip. Small group HIIT or Pilates sessions that require a stable, cushioned surface.