Multifunction fullbody training tool Targets pectoral muscles, core, and limbs to meet diverse fitness needs with a single device Helps improve muscle definition by developing welldefined muscle lines Easy to use and adjustable Quickly switch between resistance values using an intuitive cylinder rotation Suitable for users from beginners to athletes with a simple adjustment mechanism Stable and reliable Designed to provide improved training stability during exercises Compatibility and versatility Applicable to a range of workouts and training goals Use scenarios Home gym routine: perform comprehensive fullbody sessions that engage chest, core, and limbs in a single workout Progressive training: transition smoothly from beginner to advanced levels with adjustable resistance in gym, studio, or home settings Warmup and circuit training: integrate as part of warmup sequences or between sets to maintain effort and intensity Key attributes Function: multipurpose fullbody training that covers multiple muscle groups Performance: adjustable resistance for scalable challenge and consistent progression Compatibility: suitable for various fitness levels and workout styles Usability: intuitive cylinder rotation for quick resistance changes Stability: enhanced training stability for safer, more controlled movements