"Ergonomic training handles perfect hand support. Our ergonomic training handles are based on ergonomic principles. The unique design provides a larger contact area between the palm and the handle, providing full support for the hand. The correct holding posture reduces the pressure on the fingers, wrists and arms, minimizes the risk of injury, and allows better focus on the target muscle groups.High-quality, stable materials: Our handles are made of environmentally friendly plastic, durable and stable. The polyurethane varnish surface coating and textured surface ensure skin-friendly, sweat-proof, non-slip and anti-callus. Reinforced nylon rope provides strength and durability without the risk of breakage. Maximum load capacity: 300 kg.Support multiple training modes multiple training options. Our ergonomic training handles support multiple training modes, including chest clamps, biceps curls, single-arm triceps reverse grip stretching exercises, deltoid stretching plates, etc. This can train the chest, arms, shoulders, back and other muscle groups in a targeted manner to perfect your muscles and shape your dream body.Versatile: Flexible Use: Our handles are versatile and come with 2 included climbing buckles, perfect for pull-ups, rope crossings, and other pulley exercises to maximize your fitness results. The lightweight handles fit perfectly into the included JASPORT storage bag, making it easy to carry anywhere. Perfect for use with professional gym equipment or home training equipment."