If you struggle with your weight you know that most weightloss programs focus on getting more exercise or following a strict highmaintenance diet. The problem is that changing habits from the outside just doesnt last for most people. In Turning Fat into Love Dutch dietician and nutritionist Pauline Kerkhoff explains that it is impossible to become happier and healthier by depriving yourself or judging yourself but that love will transform you from the inside out. By learning how to take care of yourself first by supersizing your heart and amp8220growing your brainamp8221 Kerkhoffamp8217s proven transformative weightloss program will equip you to lose not only your physical weight but your emotional and spiritual weight as welland keep it off for good.