1. Relieve Back Pain The lumbar traction belt effectively relieves spine pressure and lower back pain safely at home. 2. Back Stretching Device Adjust the height of the traction cushion to stretch your spine in an inclined position, or stand on the tips of the toes to relax the muscles and reduce pressure on the intervertebral discs. 3. Comfortable and Relaxing Thickened latex foam and a cotton cover provide superior comfort and help relieve pain during use. 4. Easy to Use Instructions You control the strength of the pulling force to relieve the lower spine. Start with 3-5 minutes of stretching exercises and gradually increase the time according to individual needs. Use scenarios - After long hours of desk work, use to alleviate lower back stiffness and discomfort. - As part of a daily spine stretching routine to improve flexibility and reduce disc pressure. - After physical activity or workouts to ease muscle tension in the lower back.