1.Adjustable Length resistance bands designed with a adjustable buckle, you can adjust to the most suitable length according to your needs, without being troubled by size problems2.Anti-slip & DurableMade of soft premium cotton and latex , which is durable and no deformation. The internal anti-skid strip prevents the resistance bands from sliding and rolling up during exercise3.Versatile UsesThis workout band set is suitable for almost everyone, which can be integrated seamlessly with every popular workout program including Yoga, Insanity, Hot Yoga, and Beach Body workouts, Pilates etc. Help you exalt the hip and modify the legs, shape a beautiful figure4.Easy to CarryCome with a portable storage bag, which is convenient to take to the gym, family, park or travel.5.Well-madeUpgraded rubber band, worry-free resilience, large stretch range, good resilience, and can be reused many times. sewing, made with ingenuity, 300D polyester-cotton thread sewing, the thread is smooth and beautiful, does not fall off or break.