1. Exercise pelvic floor muscles: This pelvic floor muscle fitness equipment simulates skiing, exercises leg and buttocks muscles, enhances muscle vitality, and shapes beautiful muscle lines. At the same time, it can effectively exercise the pelvic floor muscles, and can improve hip sagging and urine leakage caused by loose pelvic floor muscles. 2. Easy and convenient: It has a humanized handle to provide support for easy full-body exercise. Its adjustable height is from 32.68 inches to 38.59 inches, suitable for people of different heights. You can adjust it by gently turning the knob. 3. Home exercise: Easily train at home. You can watch videos while exercising to help you stick to exercise. There is no need to go to the gym, saving time and money. The equipment adopts thickened steel pipes and enlarged pedals, with a maximum load-bearing capacity of 220.46 pounds, and most people can use it. 4. Save space: After folding, you can easily place it in the corner to save space. Double-bearing pulley: Each wheel is equipped with two steel bearings to provide strong support. The smooth bearing makes movement smoother and easier.