Description: Multi Band: Fitness band for hips, glutes, and legs, as these resistance hip bands help you squat properly and keep your knees extended. DURABLE RESISTANCE BANDS: These exercise bands are made of high quality latex for durability, stability and slip resistance. THREE DIFFERENT RESISTANCE LEVELS: This set of hip straps is tailored for 3 different resistance levels: red (10-25 lbs), (15-45 lbs), green (30-80 lbs). You can easily customize the training according to your strength, ability and comfort, whether you are a beginner or an experienced user. FITS EVERY WORKOUT: Great exercise belt for assists, Pilates and workouts. These will help you get your legs faster. LIGHTWEIGHT AND PORTABLE: These hips are lightweight and space saving, you can easily carry them in a suitcase to anywhere, home, gym and more. Specification: Material: Latex Size:Approx. Red: 61cmx1.3cmx0.45cm/24.02inchx0.51inchx0.2 inch : 61cmx1.9cmx0.45cm/24.02inchx0.75inchx0.2 inch Green: 61cmx2.9cmx0.45cm/24.02inchx1.14inchx0.2 inch Package Includes: 3 Fitness Resistance Bands Note: Please allow slightly errors due to manual measurement and different monitors.