BOARD PUSH-UP HANDLES 25IN1 EXERCISE LINKS Advantages: The training board with push-up handles and 25in1 exercise link set is a versatile and functional training tool that allows a variety of strength exercises to strengthen the whole body. Thanks to specially designed handles, it provides stability and safety when performing push-ups that perfectly engage the muscles of the arms, chest, back and abdomen. In addition, the board is equipped with exercise links that allow you to engage other muscle groups, such as leg muscles, buttocks or core muscles. Specification: material: recycled ABS; strengthens: chest, shoulders, back, triceps; legs, buttocks; board dimensions (height/width/head): 10/64,5/19,5cm; weight: 1,15kg; weight per package: 1,30kg. Included: board 2 push-up handles 2 links to fitness 8 non-slip rubber bands Versatility Thanks to the versatility of this tool, it is possible to perform as many as 25 different variants of exercises that can be adapted to individual needs and level of advancement. The board provides different options for hand placement, handle width and the use of links for different types of training, which allows you to focus on specific muscle groups. Easy, intuitive installation Additionally, it is made of durable materials that guarantee durability and stability during training. Exercises for everyone! Whether you're a beginner or an advanced athlete - this board is the perfect tool for an intense and effective full-body workout. It allows you to perform a variety of strength exercises, improving strength, endurance and physical condition. Perfect for you! This training set is also an ideal solution for people who want to strengthen their muscles and improve their overall physical condition . It guarantees convenience, support and a wide choice of different training options that can be matched to own goals and preferencei training.