1.Verbindungstrainingspräzise: This pushup enables a full upper body workout by simultaneously engaging the chest, shoulders, and back muscles. The angled design optimizes compound movements for balanced muscle development and promotes the progression of systematic strength through versatile hand positions 2.Adaptive Challenge Optimierung: Transform your workout with a pushup board featuring scalable resistance adjustments. The dynamic structure supports all training phases and delivers adjustable difficulty to surpass strength plateaus and maintain fitness momentum 3.SmartTrainingVielfalt: Maintain training enthusiasm with a pushup board featuring innovative grip configurations. Challengeoriented training promotes muscle engagement diversity and ensures 4.Vielseitiger Liegesttze Grip Board: Transform any space into a workout zone with this pushup grip board. Its multiangle grips optimize upper body and core activation, comparable to traditional fitness equipment. Requires no assembly or additional gear—just immediate, spaceefficient training