About this item Versatile in use: High-quality resistance band for workouts targeting shoulders, back, abdomen, waist, arms, and legs. Suitable for sit-ups and seated exercises to help improve stretching and flexibility. Ideal for users at all levels, from beginners to experienced individuals. Premium TPR material: Durable construction made from TPR, offering high tensile strength and reliable elasticity. Non-slip handle: Features a double-layer soft rubber non-slip grip with an internal thick steel tube and external TPR coating for enhanced durability, comfort, and secure handling. Upgraded foot pedal design: Textured anti-slip surface helps prevent slipping during exercise. Wider and longer contoured foot pedals provide added comfort and stability. Portable and convenient: Supports various exercises to help build muscle strength, enhance coordination, increase stamina, and improve flexibility. Use at home, in the gym, hotel room, office, or outdoors.