- Experience enhanced comfort and stability during workouts with two high-density foam handles. These handles are designed for slip resistance and sweat control, providing support to protect your ankles and back while exercising. - Specifically engineered to aid in sit-up exercises, this device effectively targets and strengthens your abdominal muscles, helping to define and shape your core. - Setting up the sit-up assistant is a hassle-free process. It requires no tools and can be easily installed on any smooth indoor surface, making it convenient for home workouts. - With a sleek and modern design, the device features three adjustable settings for customizable resistance. Its durable construction makes it suitable for use in both home environments and gyms. - Ideal for various fitness goals, this assistant is perfect for anyone looking to enhance their sit-up routine, build core strength, or improve overall fitness. Use it for daily workouts in your living room, take it to the gym for focused abdominal training, or include it in your rehabilitation exercises to strengthen your back and posture. - Its portable size ensures that you can easily store it away when not in use, making it an excellent addition to any fitness regimen.